Rep Madness #1
Gabriel Isadora Valdez presents Electrixfit's "Rep Madness #1". Be a part of Electrixfit's first digital product ever! This course is designed for any beginners, intermediate, and advanced athletes/fitness enthusiasts who are looking for a challenge without breaking the bank or interested in exercise options offering time flexibility so you can decide when and where you workout! The course is constructed of:
- 4 rounds
- 3 sets per round (equals = 12 rounds total)
- Each set last 2 mins with 30's rest between sets (total time = 30 mins)
Pretty time affordable I would say : )
You get:
- Excellent exercise programming at a cost affordable price
- Once purchased the video is yours forever to stream and use over and over again
- Fitness tips between sets during rest periods to help teach you how to get better and in shape faster, smarter, and safer so you can keep exercising and get to those goals!
Equipment:
You will need...
- Exercise tubing or dumbells ( +10lbs resistance depending on wha your goals are)
- No need for interval timer as the video has a timer integrated into the op upper left corner so just play and watch!
And that's about it! The rest is just body work!
This can be done at home or gym (recommend doing it at home so you can watch the program and follow along)
If you need a quick recommendation for cheap exercise tubing or dumbbells amazon has great deals!
Let me know if you have any questions if hesitant about purchase as I would love to help you get in shape!