MORE PULL UPS, MORE PUSH UPS, STRONGER GRIP

This is a 30 day beginner-intermediate body weight program that focuses on using nothing but the body and a pull up bar to increase the amount of pull ups and push ups you can perform in a row. The program also trains the grip muscles so you can have a stronger grip to crush or squeeze things with more strength and force.

If you choose to do this program you should be able to have an easier time doing any of the following:

• opening tight bottles and jars or cans
• lifting heavy objects off the floor
• Standing for long periods at a time comfortably either at work or gatherings and events
• Picking yourself up off the floor

In addition to all of the above you’ll also benefit from:

• Increase in overall health as has been associated with increased grip strength
• Interesting physique

Program comes with:

• 30 Day Training Calander to help you keep track, recover, stay consistent to achieve your goals
• Directions sheet to further help breakdown the amount of sets, reps, exercises, and etc on specific days to give you the ability to start exercising and taking the program the moment you purchase it as well as provide queues to take the guessing and need for a trainer out of the equation
• Bonus sheet containing both Warm Ups and Cool Downs protocols for any and all training sessions/days during the 30 Day Training Calendar to help prepare and protect the body from any and all possible chances of any injuries from occurring

Don’t Decide Now. You have 14 Days.

I keep my promises and I know that talk can be cheap sometimes. So, if for any reason this program doesn’t live up to any of these promises, drop me and my team an email and you’ll get all of your money back – up to 14 days from your date of purchase. I’m that confident and I KNOW you’re going to love the MORE PULL UPS, MORE PUSH UPS, STRONGER GRIP program!